Kevään 2020 ohjattu liikunta 7.1.-29.5.2020
Ma
16:30-17:15 Crosstraining 45′
17:20-18:20 Body 60′
Ti
07:30-08:15 Body 45′
08:15-08:45 Kehonhuolto 30′
16:30-17:15 RVP (Reisi-Vatsa-Pakara) 45′
17:20-18:20 FasciaMethod
18:40-19:25 Aquabic Power 45′
Ke
07:30-08:00 Spinning 30′
08:05-08:35 Core 30′
16:30-17:15 Crosstraining 45′
17:20-18:20 Jooga
To
07:30-08:30 Jooga
16:30-17:00 Spinning 30′
17:05-17:50 Body 45′
17:00-17:45 Aquabic Power 45′
Pe
07:15-08:00 Crosstraining 45′
08:05-09:00 Kehonhuolto 55′