Syksyn aikataulu
(16.9.2019 alkaen)

Ma

16:15-17:00
NOUSU FIT 45′

17:00-18:00
Crosstraining 45′

Ti

07:15-07:45
NOUSU HIIT 30′

07:45-08:15
NOUSU CORE 30′

11:00-11:45
NOUSU FIT 45′

16:15-17:00
NOUSU FIT 45′

17:15-18:00
Crosstraining 45′

Ke

07:00-7:30
NOUSU HIIT 30′

07:30-8:00
NOUSU CORE 30′

16:15-17:00
NOUSU RELAX 45′

17:15-18:00
Crosstraining 45′

To

7:30-8:15
NOUSU FIT 45′

11:00-11:30
NOUSU CORE 30′

16:15-16:45
NOUSU HIIT 30′

Pe

06:30-07:15
Crosstraining 45′

07:15-08:00
NOUSU RELAX 45′